$35.00 USD

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RAGE WORKSHOP

PLAYBACK

Join Dr. Ashurina Ream (@psychedmommy) and Erica Djossa (@_happyasamother)  for a workshop on how to manage mommy rage.  

About this Event

In this workshop, Dr. Ream and Erica will address how to manage your anger response towards your child (or partner's) triggering behaviour. 

Topics addressed:

  • Understanding Postpartum rage

  • Learning to Identify the Needs Underneath the Anger

  • Practical Strategies for in the Heat of the Moment

  • Ways to Repair When you've Lost Your Cool

  • Ways to Practice Self Compassion

  • So much more

The workshop will leave you feeling empowered and full of strategies.

Dr. Ream and Erica will be incorporating your questions so the workshop will be interactive and based on the real-life scenarios happening in your home.

We know that momming is unpredictable, just in case something comes up and you can't make it live we will email you the recorded version after the live event. 

Refunds: Please email hello@happyasmother.co if you would like a refund. Refunds will not be issued once the event date has passed. 

 

MEET YOUR INSTRUCTORS

Dr. Ashurina Ream, PMH-C is a licensed clinical psychologist with advanced training in maternal mental health. Her passion for maternal mental health arose after becoming a mother herself. In addition to this specialty, Dr. Ream has trained in various disciplines as it pertains to the field of psychology. She has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning, and general mental health. Dr. Ream is a wife, mother, and friend. She enjoys being connected with others, finding the humor in life, and advocating for those who struggle to find their voice.

Erica Djossa is a registered psychotherapist, sought-after maternal mental health specialist, and is the founder of Happy as a Mother. She has been practicing for over 10 years and is a regular media contributor. Erica helps women adjust to and manage the load of motherhood with her popular Happy as a Mother podcast, Instagram platform, and online therapy services. She is passionate about supporting moms and helping them embrace the journey.  Erica is a Toronto based mother to three rambunctious young boys that can often be found sharing insights in her Instagram stories.

Erica’s work has been featured in Scary Mommy, Medium, and Romper. Her graphics have been shared by celebrities like Snoop Dogg, Ashley Graham, Nia Long, Christy Turlington and Adrienne Bosh.